Walking Football in Scotland has started to become an progressively common way to Participate in sport, socialise and Reside healthily. 

Kim suggests that those who have an interest in attempting out walking soccer ought to communicate for their Main care health practitioner right before diving in, due to the fact participating in sports comes with some possibility.

Frequently returning to sport immediately after a long time away, or on the advice of their health practitioner, these more mature players can properly extend their Energetic involvement in The gorgeous match thanks to walking football.

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Running is not authorized, and Actual physical Call is banned. The sport is played at a walking tempo, and players can only walk—no jogging or sprinting. The ball ought to remain under head peak, and there aren't any slide tackles permitted.

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Members of walking football require unique gear to ensure security and luxury although participating in. Correct devices don't just improves efficiency but also allows in stopping injuries.

She said: “On the worst working day with Parkinson's it could sense like every one of the sunshine has been faraway from your brain. Collaborating in a very crew Activity offers you back again inspiration to maintain living a life that is definitely good and joyful.

Former soccer players and newcomers alike are discovering that walking soccer walking football is a secure, inclusive Activity with Added benefits for both equally Actual physical and mental overall health

Our aims are to market and aid the participating in of Walking Football as a novel beginner sport in England and provide knowledge and help to anyone who wants to start taking part in and help in setting up or jogging a club.

Age British isles, a leading charity for more mature folks, collaborates with football bodies to promote walking football. They deal with wellbeing Positive aspects, organising community programmes that motivate more mature Grownups to stay Energetic.